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  • HOME GYM TOUR! Cost Breakdown + Exercise DemonstrationShaepunzel08:30Aug, 2018943.1Kbackgroundvideo thumbnail for: HOME GYM TOUR! Cost Breakdown + Exercise Demonstration
  • High Volume Leg Day | Full Workout!Shaepunzel18:39Oct, 2018835.9Kbackgroundvideo thumbnail for: High Volume Leg Day | Full Workout!
  • MY DIET STAPLES + MEAL EXAMPLES FOR GAINING MUSCLE!Shaepunzel06:22Aug, 201880.7Kbackgroundvideo thumbnail for: MY DIET STAPLES + MEAL EXAMPLES FOR GAINING MUSCLE!
  • FULL WORKOUT FOR BIGGER LEGS & GLUTES! + Big Announcment/Giveaway!Shaepunzel06:20Oct, 201783.9Kbackgroundvideo thumbnail for: FULL WORKOUT FOR BIGGER LEGS & GLUTES! + Big Announcment/Giveaway!
  • How To Overcome Insecurities + 2 Lower Body WorkoutsShaepunzel05:35Oct, 201693.7Kbackgroundvideo thumbnail for: How To Overcome Insecurities + 2 Lower Body Workouts
  • Exercises That Have Helped Me Get A Bigger Booty! | Glute & Hamstring WorkoutShaepunzel03:41Oct, 201666.1Kbackgroundvideo thumbnail for: Exercises That Have Helped Me Get A Bigger Booty! | Glute & Hamstring Workout
  • ShaeLaShae: Training Highlights Of The WeekShaepunzel05:18Apr, 201754.6Kbackgroundvideo thumbnail for: ShaeLaShae: Training Highlights Of The Week
  • How I Maintain a Small Waist While Gaining Muscle + 2 Full WorkoutsShaepunzel05:31Oct, 201648.3Kbackgroundvideo thumbnail for: How I Maintain a Small Waist While Gaining Muscle + 2 Full Workouts
  • Compound Lifts Explained | What They Are, When You Should Do Them, & ExamplesShaepunzel06:10Oct, 201645.9Kbackgroundvideo thumbnail for: Compound Lifts Explained | What They Are, When You Should Do Them, & Examples
  • FULL LEG & GLUTE WORKOUT | Physique Update, MY MEASURMENTS, & Body Fat %,Shaepunzel07:53Jul, 201736.5Kbackgroundvideo thumbnail for: FULL LEG & GLUTE WORKOUT | Physique Update, MY MEASURMENTS, & Body Fat %,
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